What is a Coaching session?
Coaching sessions are not therapy sessions or psychological counselling sessions.
An easy metaphor to remember is this:
Counselling is looking in the rear vision mirror of your car, looking into your past & uncovering where you have been on your journey & what has led to where you are now.
Coaching on the other hand is looking through the front windscreen, starting from where you are NOW! In a coaching session we map out a new journey that leads you to your empowered destination of choice.
As a Coach I've been working with Tween & Teen girls since 2014 & my priority & commitment is to provide a safe & encouraging space for your daughter to uncover the beauty that lies within.
Topics for coaching include: resilience, self-esteem, confidence, anxiety, emotional intelligence, mindfulness, friendship, social issues & more!
I use a mixture of Art & Craft, Emotional Freedom Techniques (EFT) and printed handouts to guide your daughter from Self-Doubt to Self-Love so she can thrive, blossom & bloom from within.
If you believe your daughter could benefit from my Empowerment Coaching I'd love to support her!
Choose your Option!
Free Meet & Greet
Release any nerves you or your daughter may have & let's catch up & have a 20 minute no obligation meet & greet.
Available in person or via Zoom
It's FREE!
4 Session Package
4 x 45 min sessions to leave your daughter feeling empowered with confidence, increased self-esteem, resilience & emotional intelligence!
Available in person or via zoom
2 monthly pmts $250
8 Session Bundle
8 x 45 min sessions to dive a little deeper and set solid foundations of confidence, self-worth, resilience & sense of self!
Available in person or via zoom
2 monthly pmts $460
